Rapid inductions, fun for everyone!

Hi gang. I had a great time training with the awesome KC Johnson at the weekend – who was teaching Rapid & Instant Hypnotic inductions. I love KC’s style – it’s dramatic and often has a physical element – something that appeals to me....

Kettlebells & Cartilage

Way back in March r so, while rolling with a blue belt (who was also a high ranked trad JJ player) I got swept and *CRUNCH* my whole weight went boo on my right kneecap. It caused me no end of trouble and I’ve had to be really weary of it. It was taking ages to...

Birthdays and Bad Counsel

A couple of things here tonight gang.. Firstly, I turned 39 the other day. Yep, I know what you’re thinking… Thanks for that! In fact, it’s interesting, a few of the older-than-self friends & family did the whole rubbing their hands together...