Blog

Cocaine, addiction and exploring starting to change.

Cocaine, addiction and exploring starting to change.

I read a very interesting study recently, asking some really interesting questions about addiction and the nature of it. In …

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No one is coming to help you!

First watch this and feel better! I love this song, and it gets me every time. Why? Because it’s inspirational, …

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10 things I learnt about myself after 36,500 Push Ups

December 2012 I started doing 100 push ups every day – yes yes, I should say press ups being English, …

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Business Coaching – some thoughts

If you are a Property Investor, Small Business owner or working within a high pressure Corporate environment, this is your …

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Whale song and Wind chimes do not Hypnosis make!

A fair amount of my business comes to me in the following manner: Client seeks hypnotherapy, maybe he or she …

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*Video* “Why You Should Not Be Afraid” But probably will be anyway

Firstly, watch this: It's a lovely video isn't it. It's also a lovely motivational sentiment, full of encouraging statistics about …

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The Anxiety Epidemic, Alarming Statistics and Strategic Scaremongering

Firstly some statistics, taken from Mental Health.org.uk. 1 in 4 people will experience some kind of mental health problem in …

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Alan Whitton Comments on The National Council of Hypnotherapy’s response on new Phobia Statistics

The ‘National’ Council for Hypnotherapy¬†recently responded to some new statistics on phobias and those reporting to be suffering with a …

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Glass half empty or half full – how you experience stuff is keeping you miserable

I’m going to talk about another ‘Pattern of Chronicity’. If you read my previous post, you’ll know that these are …

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Maybe Man – how uncertainty and lack of commitment makes a cozy bed for problems

I’ve just finished co-presenting an IEMT (Integral Eye Movement Therapy) workshop with its developer, Andrew T. Austin¬†at the weekend. This …

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