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How I beat depression in a single day … sort of.

So clearly there’s more to this post than meets the eye – it sounds like a load of marketing codswallop, …

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“Dealing with adversity and negativity.”

Last week I was asked to write about help in “Dealing with adversity and negativity and trying to turn your …

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Be water my friend – the lost art of mental flexibility

Love this quote – and have shown it to many of my clients, both athletes and regular folks seeking coaching …

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In preparation for a Job interview

Interview

Here are some ideas to consider and drill when you’re preparing for an interview. This is based on some of …

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From Ridiculous to Devastating – or ‘how to do stuff’.

From Ridiculous to Devastating

Meet Lyndon – he’s the Thai Boxer throwing those devastating overhand rights and crushing his opponent into the ropes. Question: …

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Cocaine, addiction and exploring starting to change.

Cocaine, addiction and exploring starting to change.

I read a very interesting study recently, asking some really interesting questions about addiction and the nature of it. In …

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Hypnosis is still in the dark ages (or the perception of it is)

I was sitting in the dentist yesterday with No. #1 son, who had an appointment. Across from me in the …

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Things on my mind

*GROAN* So many Hypnotists seem hell bent on talking each other into the ground, and anyone else who’ll listen in …

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Preparations, Tough Mudder and choosing what Beliefs to hold.

How many of you, as I do, oscillate between cynicism and optimism? What side does most of your thought-energy go? …

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Learning through play ~ My son the hero

Memes. “An idea, behavior or style that spreads from person to person within a culture” ~ src Wikipedia (so it …

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