Alan.Whitton.Blog. Redefine your self. Subscribe Join My Newsletter Success! Email Subscribe FollowFollowFollowFollow 🙏 Gratitude – a helpful and easy little exercise 🙏 Seems being grateful is the holy grail of personal development these days,... Alan.Whitton.Blog. Redefine your self. Subscribe Join My Newsletter Success! Email Subscribe FollowFollowFollowFollow Being in the present moment Where am I choosing to place my attention right now? Where.. am.. I.. choosing.. to. place.. my.. attention? [At the... Client comes to session. Has problem. can’t let go of problem even though they want to. So begins the tug of war/dance/chess game to loosen up the grip on the problem, so the problem han be dropped. Time consuming, energy draining and hard work for all.... Over the years working in this, quite frankly, weird job of mine, I’ve worked with quite a few different types of people. Two of which that stick out are professional fighters and [very] powerful business people. Neither group of people is used to... So clearly there’s more to this post than meets the eye – it sounds like a load of marketing codswallop, right? Well, it is, but only partially. Let me explain. Life has thrown me a couple of curveballs lately – mainly being a financial investment... Last week I was asked to write about help in “Dealing with adversity and negativity and trying to turn your life around.” That’s a tall order for a single blog post, but I’ll do my best! Let’s dive in. Firstly, for trying to turn your... 