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Discomfort – there’s a pattern emerging here…

So this discomfort thing… I keep going on about it I know. And in spite of knowing about the payoff, …

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Discomfort ~ Don’t forget the pay off.

Here’s the thing. This year I’ve offered up to the dark gods of discomfort (and man they’re dark). Now, I’ve …

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Discomfort & growing in silence

So, this year, begrudgingly I’ve decided is all about discomfort. By this I mean the kind of discomfort that results …

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My Facebook Address

Here’s what I wrote on Facebook last night. For myself as much as (if not more than) others. I really …

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Methods from a Master’s Mind

Pretend Pretend I’m not just talking about fighting. Let’s say, just pretend I’m talking about Life. or business or whatever …

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Life Jitsu: Applying the Fighter’s Mind for real world applications in Life.

In BJJ class this week, my teacher – Professor Walder explained how it is important to set up what you’re …

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Stop playing Brain dead violent games.

This will take one minute to read. Most men enjoy playing the odd video game, and yeah, often these have …

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CNT: Concreteness training for Depression ~ and this is supposed to be new?

CNT – ¬†Concreteness training – a ‘new’ treatment for depression. Apparently.   In short it’s getting people who suffer from …

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We’re all different.

Just a quickie today. We’re all different. Among all the people I’ve worked this week with a Young man who …

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Trusting yourself and seeing it happen

Interesting experience the other day. In the same session of Brazilian Jiu-Jitsu, I both got a minor promotion (a stripe …

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