How many of you, as I do, oscillate between cynicism and optimism? What side does most of your thought-energy go? It’s raining. My legs feel a little heavy, but still lighter than last week. I’m soaked through, but I’m wearing lycra, so the wet has... Memes. “An idea, behavior or style that spreads from person to person within a culture” ~ src Wikipedia (so it must be accurate, right?) I’m wondering about how Memes are spread in children. We have all seen the recent media interest reboot in the... So this discomfort thing… I keep going on about it I know. And in spite of knowing about the payoff, the light at the end of the tunnel, there’s still the thorny issue of, well, the bloody thorns themselves. There’s an area I’ve been paying... Here’s the thing. This year I’ve offered up to the dark gods of discomfort (and man they’re dark). Now, I’ve been progressing pretty well, had a whole bunch of discomfort, and I realised some way in that I was actually focus on the discomfort,... So, this year, begrudgingly I’ve decided is all about discomfort. By this I mean the kind of discomfort that results in personal growth. Last year, generally speaking I ticked over and ‘grew’ organically in both personal and professional ways. While... Here’s what I wrote on Facebook last night. For myself as much as (if not more than) others. I really hope that you get what you deserve, nothing more nothing less. If you deserve ‘happyness’, Find it. If you deserve anguish, relax, it’ll... 