Here’s a visualisation technique I use with many of my clients to help foster not an ‘attitude of gratitude’, but instead a strong feeling of ‘I am grateful for myself’. Here’s why – for fellow nitpickers. An attitude is, to... Last week I was asked to write about help in “Dealing with adversity and negativity and trying to turn your life around.” That’s a tall order for a single blog post, but I’ll do my best! Let’s dive in. Firstly, for trying to turn your... 