Personal Coaching

You’re not broken, and you don’t need fixing.

(If you feel you do then click here to find help on the Therapy page)

Personal Coaching can help us see the wood for the trees

Sometimes we can’t see the wood for the trees

But maybe you do feel like something’s holding you back or you’re one step forwards two steps back. Either way you’re not getting what you want or you’re not progressing towards what you want fast enough. At times we all think ourselves into a corner, and when we do it can be hard to think of anything else, while at the same time impossible to think in a constructive positive and progressive manner. It all ends up with us feeling utterly frustrated when we realise we’re back at square one., scratching our heads while we ask ourselves: What happened to the optimistic go-getter I once was?
This nearly always leads to a cycle of despair and negative thoughts that can soon become a negative belief – or a ‘limiting belief’ as the personal development world refers to them.

Personal Coaching – The Solution

Personal Coaching (Life Coaching) provides a platform to resolve these issues and move on to get the life you want and deserve. In the same way more and many people are working with a Personal trainer to help with fitness goals, more people are working with a Personal Coach. A personal Coach, like me, can help you achieve life, career and relationship goals, it makes perfect sense when you think about it. It seems we are finally getting over the stigma that it’s weak or ‘faily’ to get someone to help you do something.

That antiquated and rigid style of thinking thankfully looks like it’s dying out, and about time too.
Because there is so much more we can do to change the course and journey of our lives *IF* we’re prepared to take the appropriate action and *keep* taking responsibility for it.

That Thing.

Let’s be honest, there’s ‘that thing’. You know – that thing that you want? Well isn’t now the time for you to take new action and do something different that will mean you’ll actually achieve it?
I think so, because by getting someone that is passionate, experienced and powerfully motivated to help you (yes, I’m pointing at me), it’s going to make a difference. It’s going to make *the* difference that makes a difference in fact.

What are you going to do with your remaining heartbeats?

I will often shoot this awkward question to a client when appropriate. It can sharpen the mind quite a bit.
I remember I felt quite uncomfortable when I was first asked this – because I was not being productive at the time). Sometimes we need a prod or kick in the arse to motivate us, sometimes we need to support and guidance to build more powerful beliefs, drives and confidence.
Whatever you need to to do get that thing done, It. Can. Be. done.
“There is a determined edge to Alan’s coaching that always seeks to get to the root of the issue and once there offers a technique for getting quickly to a positive result. I would highly recommend Alan as a coach to anyone looking to enhance or change their way of being. The way Alan works delivers effective results and an enhanced way of being – FAST.” ~J.B
Once you’ve decided that you want us to work together on ‘that thing’ you want, we’ll have a discussion on the phone to figure out the ‘whys and whens’ and get a date in the diary ASAP.

In our sessions we’ll work on what you want, how you’re going to get it, as well as identifying any problematic behaviour, beliefs or memories and will work together on kicking them into touch.
We’ll also be paying a lot of up attention to an ongoing set of practices that are going to build resourcefulness, clarity and increased focus, as well as a growing sense of Mindfulness. We’ll draw on tools of NLP Coaching, Neuroscience hacks, Social Psychology and even Hypnosis.

Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out.
Oliver Wendell Holmes, Sr.

I love this quote, the idea that speaks to us to fulfil our potential. Well let’s make sure that happens!
Whatever it takes. I’ll support you the whole way.
Take action, let’s make it happen.

Call now: +44 (0) 7903 713234