Savouring: the gateway drug of Mindfulness

So by now you’ll all know that practicing Mindfulness is good for you “But it’s so bloody boring and I get distracted so easily.” *Sigh* Yes, it can, at first seem that way. But there’s a cheat code for Mindfulness, a backdoor entry point...

Business Coaching – some thoughts

If you are a Property Investor, Small Business owner or working within a high pressure Corporate environment, this is your page. If you fall into one of these categories then you might be able to breathe a sigh of relief soon, but not yet, because nearly everyone...

With great children comes great responsibility…

Parenting. Not the easiest thing in the world is it? Even if you’re Ben White from Kidmunication! There’s a whole bunch of interesting child and parenting related research articles I’ve scalped for you today that are interesting, challenging and you...

The Smell of Death, the smell of Dentists.

You choose: The smell of Dental injections or the smell of, well, death. If you were to choose, what would it be? Let me back up and explain. So a while ago we had a couple of rats visit us. I’d plugged up the hole in my brickwork with wire wool  (prevents...