With every week that goes by, I see more and more clients for Anxiety issues. While the structure or the ‘recipe’ for creating the anxiety is often quite similar, the different things that feelings of anxiousness will ‘attach’ itself to are... I say this to every client I see. It’s a question that’s so simple, it’s often overlooked. Despite its simplicity, often when I ask it to clients they will struggle to answer directly. Some people will tell you a story about the problem, perfectly... Happy New Year! as it’s the 9th of Jan you’re probably tired of hearing that, so I won’t repeat it! January is an interesting time for a Hypnotherapist, because it’s often a time where people, filled with the best intentions, commence on a... So, this year, begrudgingly I’ve decided is all about discomfort. By this I mean the kind of discomfort that results in personal growth. Last year, generally speaking I ticked over and ‘grew’ organically in both personal and professional ways. While... Parenting. Not the easiest thing in the world is it? Even if you’re Ben White from Kidmunication! There’s a whole bunch of interesting child and parenting related research articles I’ve scalped for you today that are interesting, challenging and you...