New year – new you?

Happy New Year! as it’s the 9th of Jan you’re probably tired of hearing that, so I won’t repeat it! January is an interesting time for a Hypnotherapist, because it’s often a time where people, filled with the best intentions, commence on a...

Discomfort & growing in silence

So, this year, begrudgingly I’ve decided is all about discomfort. By this I mean the kind of discomfort that results in personal growth. Last year, generally speaking I ticked over and ‘grew’ organically in both personal and professional ways. While...

With great children comes great responsibility…

Parenting. Not the easiest thing in the world is it? Even if you’re Ben White from Kidmunication! There’s a whole bunch of interesting child and parenting related research articles I’ve scalped for you today that are interesting, challenging and you...