Savouring: the gateway drug of Mindfulness

So by now you’ll all know that practicing Mindfulness is good for you “But it’s so bloody boring and I get distracted so easily.” *Sigh* Yes, it can, at first seem that way. But there’s a cheat code for Mindfulness, a backdoor entry point...

Business Coaching – some thoughts

If you are a Property Investor, Small Business owner or working within a high pressure Corporate environment, this is your page. If you fall into one of these categories then you might be able to breathe a sigh of relief soon, but not yet, because nearly everyone...

Whale song and Wind chimes do not Hypnosis make!

A fair amount of my business comes to me in the following manner: Client seeks hypnotherapy, maybe he or she lives in West Essex or East London (sometimes further out). Client fires up Google, is bombarded with Hypnotherapists and NLP Practitioners with shiny websites...