In this post I’m going to write a little about why the Provocative Change Works approach has been useful for me, and how it might be so for you too. it’s like being some sort of human pinball [in one of those safety inflatable bubbles]. Bouncing from idea,...
So by now you’ll all know that practicing Mindfulness is good for you “But it’s so bloody boring and I get distracted so easily.” *Sigh* Yes, it can, at first seem that way. But there’s a cheat code for Mindfulness, a backdoor entry point...
Eastbourne Seafront , as seen from the pier A photo posted by Al Whitton (@alittlerock) on Oct 28, 2015 at 8:52am PDT I was talking with my friend, peer and occasional partner in audio-crime – Joe Kao recently. We were discussing the need to find balance...
FORWARD I’ve decided to bind and gag my inner control freak for well, today at least, by letting my good friend from America, Cherie Newland takeover the blog. I’m already sweating at the prospect of people thinking I’ve lost my power. Well, maybe I...
Learning to SLOW DOWN in 2019 Dear Reader, Today I’m writing from my (new) laptop with a bad headache. “So why don’t you get rid of the headache using self hypnosis or NLP?” This is true that I can successfully do this, and have done so...
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