Over the years working in this, quite frankly, weird job of mine, I’ve worked with quite a few different types of people. Two of which that stick out are professional fighters and [very] powerful business people. Neither group of people is used to... In this post I’m going to write a little about why the Provocative Change Works approach has been useful for me, and how it might be so for you too. it’s like being some sort of human pinball [in one of those safety inflatable bubbles]. Bouncing from idea,... So by now you’ll all know that practicing Mindfulness is good for you “But it’s so bloody boring and I get distracted so easily.” *Sigh* Yes, it can, at first seem that way. But there’s a cheat code for Mindfulness, a backdoor entry point... Eastbourne Seafront , as seen from the pier A photo posted by Al Whitton (@alittlerock) on Oct 28, 2015 at 8:52am PDT I was talking with my friend, peer and occasional partner in audio-crime – Joe Kao recently. We were discussing the need to find balance... FORWARD I’ve decided to bind and gag my inner control freak for well, today at least, by letting my good friend from America, Cherie Newland takeover the blog. I’m already sweating at the prospect of people thinking I’ve lost my power. Well, maybe I... 