Learning to SLOW DOWN in 2019 Dear Reader, Today I’m writing from my (new) laptop with a bad headache. “So why don’t you get rid of the headache using self hypnosis or NLP?” This is true that I can successfully do this, and have done so...
So clearly there’s more to this post than meets the eye – it sounds like a load of marketing codswallop, right? Well, it is, but only partially. Let me explain. Life has thrown me a couple of curveballs lately – mainly being a financial investment...
Here’s a visualisation technique I use with many of my clients to help foster not an ‘attitude of gratitude’, but instead a strong feeling of ‘I am grateful for myself’. Here’s why – for fellow nitpickers. An attitude is, to...
Last week I was asked to write about help in “Dealing with adversity and negativity and trying to turn your life around.” That’s a tall order for a single blog post, but I’ll do my best! Let’s dive in. Firstly, for trying to turn your...
[pullquote3]Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my...
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