I’m going to talk about another ‘Pattern of Chronicity’. If you read my previous post, you’ll know that these are patterns of behaviour (this includes thinking!) that help maintain a problem, or keep that problem in place. Think of these as... I’ve just finished co-presenting an IEMT (Integral Eye Movement Therapy) workshop with its developer, Andrew T. Austin at the weekend. This workshop covers quite a few therapeutic components. Probably the most important being “The Patterns of... With every week that goes by, I see more and more clients for Anxiety issues. While the structure or the ‘recipe’ for creating the anxiety is often quite similar, the different things that feelings of anxiousness will ‘attach’ itself to are... I say this to every client I see. It’s a question that’s so simple, it’s often overlooked. Despite its simplicity, often when I ask it to clients they will struggle to answer directly. Some people will tell you a story about the problem, perfectly... Happy New Year! as it’s the 9th of Jan you’re probably tired of hearing that, so I won’t repeat it! January is an interesting time for a Hypnotherapist, because it’s often a time where people, filled with the best intentions, commence on a... 