6 helpful tips to be more Consistent Life | Business | Sport Subscribe 6 Helpful tips to be more Consistent - Audio version https://www.alanwhitton.co.uk/wp-content/uploads/alan-whitton.co_.uk-consistency-audio-blog.mp3 Join My Newsletter Success! Email Subscribe... Alan.Whitton.Blog. Redefine your self. Subscribe Join My Newsletter Success! Email Subscribe FollowFollowFollowFollow Back In April I recorded a video which was all about Cherry blossom and my fascination with it. Given that they symbolise both impermanence and the... Alan.Whitton.Blog. Redefine your self. Subscribe Join My Newsletter Success! Email Subscribe FollowFollowFollowFollow 🙏 Gratitude – a helpful and easy little exercise 🙏 Seems being grateful is the holy grail of personal development these days,... So by now you’ll all know that practicing Mindfulness is good for you “But it’s so bloody boring and I get distracted so easily.” *Sigh* Yes, it can, at first seem that way. But there’s a cheat code for Mindfulness, a backdoor entry point... Eastbourne Seafront , as seen from the pier A photo posted by Al Whitton (@alittlerock) on Oct 28, 2015 at 8:52am PDT I was talking with my friend, peer and occasional partner in audio-crime – Joe Kao recently. We were discussing the need to find balance... FORWARD I’ve decided to bind and gag my inner control freak for well, today at least, by letting my good friend from America, Cherie Newland takeover the blog. I’m already sweating at the prospect of people thinking I’ve lost my power. Well, maybe I... 