Last week I was asked to write about help in “Dealing with adversity and negativity and trying to turn your life around.” That’s a tall order for a single blog post, but I’ll do my best! Let’s dive in. Firstly, for trying to turn your...
[pullquote3]Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my...
Here are some ideas to consider and drill when you’re preparing for an interview. This is based on some of the things often explored in a Performance Session with me. Do your due diligence Firstly, do your due diligence. By this I mean make sure you ‘work...
[fancy_header]Firstly click the image ^^above^^ – the gif should play automatically [/fancy_header] Meet Lyndon – he’s the Thai Boxer throwing those devastating overhand rights and crushing his opponent into the ropes. Question: Is there something...
I read a very interesting study recently, asking some really interesting questions about addiction and the nature of it. In 1977 a Canadian Psychology Professor called Bruce Alexander carried out some fascinating experiments on Rats – yes Rats. These were done...
I was sitting in the dentist yesterday with No. #1 son, who had an appointment. Across from me in the waiting room was a lovely essex grandma. Black crushed velour tracksuit on, dyed blonde hair and full make up on. She was obviously taking her grand-daughter for an...
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