Here’s what I wrote on Facebook last night. For myself as much as (if not more than) others. I really hope that you get what you deserve, nothing more nothing less. If you deserve ‘happyness’, Find it. If you deserve anguish, relax, it’ll... Pretend Pretend I’m not just talking about fighting. Let’s say, just pretend I’m talking about Life. or business or whatever you want really. Maybe it’ll work, maybe it won’t. So for the second time in my life, and this year, I was lucky... In BJJ class this week, my teacher – Professor Walder explained how it is important to set up what you’re doing. Getting in a position when facing resistance that gives you options, that is, if he pulls you in you can resist, if he pushes you away you can... This will take one minute to read. Most men enjoy playing the odd video game, and yeah, often these have violent content in varying degrees (Duke Nukem being my own guilty pleasure). But now I’ve found this, it gives food for thought. Excessive (10 hours or... CNT – Concreteness training – a ‘new’ treatment for depression. Apparently. In short it’s getting people who suffer from depression to practice being specific in their thoughts. And to do that regularly. There may be more... Just a quickie today. We’re all different. Among all the people I’ve worked this week with a Young man who is a Champion Thai Boxer (won his title in Thailand), and a man in his late 50’s who’s never fought beforestick out the most. I was... 